In this episode, Jillian breaks down why posture, both physical and internal, is a subtle but powerful factor in how we show up and connect with others. From virtual meetings to in-person interactions, how we carry ourselves speaks volumes before we ever say a word. She explores posture across four dimensions: in-person, online, internal, and external.
Posture is more than just body language, it’s a reflection of mindset, confidence, preparation, and alignment.
In this solo episode, Jillian explores the often-overlooked impact posture has on connection, opportunity, and perception.
She breaks it down into four key areas: physical presence, online behavior, internal belief, and external presentation, and invites listeners to reflect on how their posture might be affecting their influence.
With personal stories and practical questions, this episode is a reminder that how we carry ourselves can be a powerful advantage in business and life. Alignment between what we believe and how we show up is where true influence begins.
If you’d like to suggest a topic or guest for a future episode or submit a question for Jillian to answer in a future episode, you can do so here.
Learn more about the opportunities available with OneHandshake.com.